In fact a soak in the tub burns an average 126 calories an hour the equivalent to taking a 25 to 30 minute walk. The goal was to raise the bodys core temperature by one degree.
The Cold Hard Truth Can Ice Baths Help You Lose Weight Wcco
How Many Calories Will Use Lose In A Cold Not Ice Bath
10 Significant Benefits Of A Cold Shower Grotto Network
0 comments:
Post a Comment