You can take one day off per week where you eat more carbs. Fasting throughout the entire day will put you into quite good ketosis which helps to mobilize your own body fat.
Showing posts with label how to lose weight in one day at home. Show all posts
Showing posts with label how to lose weight in one day at home. Show all posts
Friday, February 2, 2018
How To Lose Weight In One Day
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