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Tuesday, December 31, 2019
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Monday, December 30, 2019
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How To Stay Motivated To Lose Weight
Sometimes youre so fired up to lose weight ready to hustle for that summer body and after a few days here you are back to the old habits. How to break down goals into daily bite sized steps that are easy to stick to.
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Thursday, December 26, 2019
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Wednesday, December 25, 2019
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What to eat now. Saxenda a hormone for the diabetes and can cause stomach problems but what you really need to do is call the office and talk with the nurse or the dietician you have to be very careful with what you eat etc.
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Tuesday, December 24, 2019
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